There are more and more studies supporting the health benefits of fasting. Most people can fast for 24 - 72 hours with no problem. Fasting can bring our body to repair mode, not having to break down the food we eat regularly, use the stored, locked fats in our tissues.


December 18, 2016

 In the pressures of everyday life and work you can find yourself emotionally drained and tense physically. You should be aware how this can affect your whole body, general health and the way you feel in the short and long term .

We all have periods in the year, commonl...

July 27, 2014

The term holistic comes from the Greek word ‘holos’ which means ‘whole’ and Holistic

Massage takes into account the person’s whole being. Its aim is 

your total wellness. It has a positive impact on all body systems, bringing them 

into balance and creating overall well-b...

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located in 

Oxford Street Therapy Centre

18 Oxford Street 

Wellingborough NN8 4HY



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